Maintaining a Healthy Weight | National Institute on Aging
Many factors can affect your weight, including your genes, age, gender, lifestyle, family habits, culture, sleep, and even where you live and work. Some of these factors can make it…
National Cereal Working day 2023: 5 balanced cereal recipes for body weight loss
The trick to sustainable fat reduction is consuming the correct carbs and go for vitamins that guidance your conditioning journey instead than pose as a roadblock. Cereal is a person…
National Keto Day: 3 delicious and easy keto-friendly recipes you must try
National Keto Day is observed every year on January 5. On this day, we are reminded that people who follow ketogenic diets severely restrict their intake of carbohydrates to the…