10 Best Drinks for a Flat Belly, According to a Dietitian
When it comes to sculpting a toned and flat belly, you may think what you choose to put on your plate will make or break your success. But what you…
The #1 Drink for Weight Loss, Recommended by a Dietitian
From lemon water to apple-cider vinegar shots, there is an endless number of trendy drinks that TikTok and Instagram influencers claim will help you lose weight fast. Not to mention…
12 Drinks To Help Lose Belly Fat, Says Dietitian
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we…
Will Drinking Green Juice Really Make You Healthier? A Dietitian Breaks Down the Truth
When a new year rolls around, there is no doubt many people are dusting off their juicers in preparation for the post-holiday “detox.” While this and other forms of restrictive…
Weight Loss Strategies Dietitian Wouldn’t Do: Calories To Carbs
Counting calories and restricting carbs may seem like expert-approved strategies for losing weight, but some dietitians don’t agree. Whitney English Tabaie, MS, RDN, recently listed them among common nutrition myths…