How to break through a weight-loss plateau
When you lose weight, your body burns fewer calories at rest and during physical activity than it did before.Getty Images/iStockphoto Question: Since January, I’ve lost 15 “pandemic” pounds. I have…
When you lose weight, your body burns fewer calories at rest and during physical activity than it did before.Getty Images/iStockphoto Question: Since January, I’ve lost 15 “pandemic” pounds. I have…